Dear Dr. Garner,
I am a healthy 65-year-old man, or at least I thought so. About the only health issue anyone could accuse me of is being a little underweight.
While crossing 86th Street last week, I felt a twinge of pain in my back. It persisted for three days before I visited my doctor. He took an X-ray and said I had fractured my backbone and that my bones looked weak on the X-ray. He has scheduled me for an additional X-ray, but he said he thinks I have osteoporosis.
Isn’t that a woman’s disease? What is going on here?
Bones Brittle and Breaking in Bensonhurst
Dear Breaking in Bensonhurst,
It is true that more cases of osteoporosis occur in women than in men. However, it is a misconception that men will never experience this disease.
I hope that your question will serve as a wake-up call for men so they might realize they are not immune from this terrible disease.
It is known as a “silent disease” because it progresses without symptoms until a fracture occurs. Men tend to experience the disease later in life than women because they have larger skeletons and their bone loss starts later because they don’t have the drastic hormone drop at menopause that women do.
The cause of osteoporosis is related to the fact that bone is constantly changing. Old bone is removed and replaced by new bone. Until people reach the age of 30, more bone is made than is lost.
Men in their 50s do not experience the rapid loss of bone mass that women do in their years following menopause. By the age of 65, however, men and women lose bone mass at the same rate.
Hip, Spine and Wrist
Very little new bone is made, and as a result, the bones become fragile and are likely to fracture. The most common areas to fracture are the hip, spine and wrist.
Fortunately, there are new medications available to treat osteoporosis. Some are taken by mouth, but unfortunately those taking pills often complain of severe heartburn and other side effects and stop taking the medication. There are also injectable medications, which serve as an alternative to pills.
There are some conditions/circumstances which predispose a person to develop osteoporosis, such as:
• Steroid medications for conditions such as arthritis or asthma
• Low testosterone levels
• Excess alcohol consumption
• Heavy smoking
• Chronic lung disease and asthma
• Anti-seizure medications
• Certain cancers
• Thyroid disease
Some people may not have any of the above but simply experience weak bones from normal aging.
The good news is that osteoporosis can be effectively treated if it is detected before significant bone loss has occurred. Your doctor will do a complete medical history, X-rays and urine and blood tests. He has probably ordered a bone density test (DEXA Scan), which is a simple way to determine in just minutes how strong one’s bones are.
While women receive this test at the time of menopause, doctors often neglect to order it for men. As a result, the diagnosis is not often made until there is a fracture or back pain.
It is very important for men to inform their doctors of any risk factors they might have. A simple way to check for undiscovered osteoporosis is to measure one’s height every six months. Any loss should alert the patient and doctor to immediately evaluate for osteoporosis.
Once a patient is diagnosed with osteoporosis, his or her doctor will prescribe medications as well as proper nutrition, exercise and lifestyle suggestions to prevent further bone loss and fractures.[hr] Dr. Steven Garner is a Fidelis Care provider who is affiliated with New York Methodist Hospital, Park Slope. He also hosts “Ask the Doctor” on The NET, Tuesdays at 8 p.m. on Channel 97 Time Warner and Channel 30 Cablevision.