We never seem to outgrow awkward moments, although sometimes we exchange one type of them for another. The point is, I’m learning to find the grace within.
Boomers – Summer 2017
Get Back on Track to Achieve Personal Goals
Summertime is a great opportunity to think about aspects of your life that you might want to improve or change in the coming months.
Ways to Nourish Your Spiritual Side
Evaluate and nourish your spiritual side this summer with these ideas for growing closer to God.
Outdoor Adventures: Making the Most of Summer Vacation
Spending time enjoying nature is good for the body and mind, helping to reduce stress, increase focus and provide opportunities for physical activity.
Top Tips for Incorporating Fitness into Your Routine
Staying active doesn’t just keep a waistline in check, it benefits every part of the body. Now is the time to renew your commitment to staying fit.
Plan Ahead to Achieve Future Financial Goals
Americans have mixed emotions around financial planning, a new study suggests. But setting specific goals can help you achieve the financial outcomes you want.
Raising Grandchildren? What You Need to Know
Modern families come in all shapes and sizes. But did you know there’s an uptick in the number of grandparents raising grandkids? Oftentimes, grandparents become primary caregivers due to unforeseen circumstances. Here are three things those taking on this responsibility should consider.
‘Smart’ Ways to Improve Your Quality of Life
With the rapid pace of new developments in smartphone technology, it can be hard to keep up with all the changes, especially if you grew up in an era when telephones were still attached to a cord.
Fall Factor: Prevention Is Key
Slips, trips and falls that cause injury and death are all too common, and they disproportionately affect older adults. One-third of older U.S. adults suffer falls each year, according to the Centers for Disease Control and Prevention.
Tips for Healthy Summer Skin
The summer can really take a toll on skin because more of it is exposed to sun, bugs and poisonous plants. These tips from NYC-based dermatologist, Dr. Angela Lamb of Mt. Sinai Hospital, can help skin stay in top condition.