Ask God for Help with New Year’s Resolutions

By now, you have probably seen the heartwarming Polish Christmas ad that has been watched more than 12 million times. It tells the tale of an aging man trying to learn English alone at home, labeling household objects with Post-its before taking a trip to the United Kingdom and … actually, it is probably best if you watch the video: www.youtube.com/watch?v=tU5Rnd-HM6A (warning, there is some cursing at the 1:30 mark).

Dr. Steven Garner

Exercising More and Keeping Resolutions

Dear Dr. Garner, It’s only a week into 2015 and I already broke my New Year’s resolution! I planned to spend more time exercising. I was great the first couple of days but I have already slacked off. Are there any tips or words of encouragement you can give me to succeed? Resolution Reversed in […]